FORGE YOUR MUSCLE MUTATION

Train hard, but train SMART. The Ambush Principle, Concentration Method, and Progression Method — only at Armztrong Gym.

Learn The Ambush Visit Us

GYM GALLERY

Gym photo 1
Armztrong training floor
Gym photo 2
Heavy lifting zone
Gym photo 3
Treadmill & cardio area
Gym photo 4
Trainer sessions

Open Gym

Daily 6AM – 10PM

Hours

  • Mon-Fri: 6AM–10PM
  • Sat-Sun: 8AM–8PM

10% OFF

Based on normal rate

Membership Plans

Flexible rates for Students & Regular · No hidden fees

🔥 WALK-IN RATES

💪

STANDARD

₱50 / Student
₱60 / Regular
  • Unlimited Weights
  • Unlimited Machines
  • Unlimited Bikes
Walk-in Today →
🏃‍♂️

STANDARD + TREADMILL

₱90 / Student
₱100 / Regular
  • Unlimited Weights / Machines / Bikes
  • 30mins Treadmill Use
  • FREE LOCKER
Walk-in Today →

📅 MONTHLY MEMBERSHIP

🔄

STANDARD RENEWAL

₱500 / Student
₱600 / Regular
(Renew after due date)
  • Unlimited Weights / Machines / Bikes
Renew →
🔥 BEST VALUE
✨

NEW MEMBER / EARLY RENEW

₱450 / Student
₱550 / Regular
(Renew on or before due date)
  • Unlimited Weights / Machines / Bikes
  • Save ₱50 vs regular renewal
Join Now →
🏆

CLASSIC

₱1,000 / Student
₱1,100 / Regular
  • Unlimited Weights / Machines / Bikes
  • Unlimited Treadmill
  • FREE LOCKER
Get Classic →
🎯

PREMIUM

₱1,300 / Student
₱1,500 / Regular
  • Unlimited Weights / Machines / Bikes
  • Unlimited Treadmill
  • 7 Days Personal Trainer
  • FREE LOCKER
Go Premium →
👑 VIP ACCESS
👑

VIP (ALL ACCESS)

₱1,900 / Student
₱2,200 / Regular
  • Unlimited Weights / Machines / Bikes
  • Unlimited Treadmill
  • 1 MONTH Personal Trainer
  • FREE LOCKER
  • Priority access & coaching
Become VIP →

➕ ADD-ONS

🧠

Personal Trainer

₱400 / Student (per session)
₱500 / Regular (per session)
  • Workout Assistance
  • Form Correction
Book Trainer →
📅

Trainer (Monthly)

₱1,200 / Student
₱1,500 / Regular
  • Full month coaching
  • Program design
Get Coach →
🏃

Treadmill Session

₱50 / Student
₱60 / Regular
max 30 minutes
Add Session →
🔄

Treadmill (Monthly)

₱600 / Student
₱700 / Regular
Unlimited use
Add Monthly →
FREE LOCKER on selected plans · Lower General Luna Road (below Mang Inasal) · 10% OFF based on normal rate

TRAIN HARD, BE SMART

Bodybuilding isn't about how heavy you're lifting. It's about the muscle you're hitting.

The Philosophy

"The only thing you need to prove is that you should be BETTER THAN YOURSELF. Your competitor is not the other gymmers — the one you need to defeat is your own past."

"Muscle Building is not just about lifting heavy. Train Hard, But Be SMART."

Ambush Principle

Shock your muscles with unexpected moves.

Progression Method

Add weight when you hit 12 reps.

Concentration Method

Slow release, rapid lift. Feel every rep.

The Armztrong Journey

2011

Elijah "Boz" Armstrong stops bodybuilding. The irons keep calling.

2016

After 4 years of silence, Boz returns. The Ambush Principle is born.

2025

Armztrong Gym stands as a temple of smart training.

The Ambush Principle

⚡ THE SHOCK

When your muscles get used to your routine, they RESIST THE ATTACK. You stop growing.

💀 THE AMBUSH

Do moves they NEVER EXPECTED. Your muscles will be CONFUSED. You will hear them SCREAMING.

"Muscle strands multiply to brace for the next ambush."

🍗 THE REINFORCEMENT

Eat like you're gonna die tomorrow. More protein, carbs, supplements. #BodyBuilding101

MAGIC KEYWORDS

A ACTIVE WORKOUT
The bench is not a sofa.
R REMOVE / RETURN
Return weights to racks.
M MAONG / DENIM
No maong during workout.
Z "ZALITAN" / SHARING
THE MOST IMPORTANT. Share machines.
T TOWEL & CLEANLINESS
Wipe your sweat.
R RISK OF INJURY
Secure a spotter.
O OUTSIDE CLOTHES
Change before workout.
N NOISE ANNOYS
Use earphones.
G GUARD THE CLOCK
Don't be late.

Visit Armztrong Gym

Lower General Luna Road (below Mang Inasal), Philippines

+63 912 3456 789

armztrong@bozfitness.com

FB: ARMZTRONG GYM - BOZ FITNESS

Hours

Mon-Fri: 6AM–10PM
Sat-Sun: 8AM–8PM